Becoming a mother, being a mother, and even having a mother all come with challenges at times. Everyone wants to have it all, but what happens when we have it ALL and are finding ourselves stretched too thin? If you are pregnant, have recently become a mother, or have been a mother for many years and are overcome by anxiety, or are just at a crossroads - I am here to help. Using my background in DBT, CBT, Systems Theory and other evidence-based practices, I help mothers navigate the many new feelings that parenting brings. The “4th trimester” is rarely acknowledged in our society, and yet it is so commonly felt amongst new parents.